Fresh Milk


Fresh Whole Milk

Benna Fresh Whole Milk with a 3.5% Fat content is as creamy as it gets. The thicker mouth feel makes it a tasty refreshing drink on its own, as well as a great complement to your favourite cereal or to your cup of tea/coffee! Packed with vitamins and minerals, Benna Whole Milk is undoubtedly the richest choice in terms of creaminess and goodness and will give you the right start to your day. For ideas on how to incorporate Benna Fresh Whole Milk 3.5% Fat into your daily diet, please visit our recipe section.

Nutrition

Energy
Fat
of which saturates
Carbohydrates
of which sugars*
Protein
Salt*
Vitamin B12
Vitamin B2
Calcium
Phosphorus


Per 100ml

63Kcal (264kJ)
3.5g
2.0g
4.8g
4.8g
3.2g
0.1g
0.2μg (8% RI)
0.15mg(10% RI)
118mg (15% RI)
83mg (12% RI)









*Naturally occurring in milk
RI = Reference Intake of an average adult (8400KJ/2000Kcal)

Packaging

Available in 1 litre & 500ml cartons







Fresh Milk 2.5% fat

Benna Fresh Milk with a 2.5% fat content is the best-selling drinking milk in Malta. Although the fat content in raw milk varies from farm to farm, this is standardised at the dairy. This level of fat content provides the particular taste and mouth feel which has now become an acquired taste for us Maltese. It is more full-bodied than semi-skimmed milk and yet not as creamy as whole milk, providing the perfect balance between great taste and lower fat content. For ideas on how to incorporate Benna fresh milk 2.5% into your daily diet, please visit our recipe section.

Nutrition

Energy
Fat
of which saturates
Carbohydrates
of which sugars*
Protein
Salt*
Vitamin B12
Vitamin B2
Calcium
Phosphorus


Per 100ml

54Kcal (227kJ)
2.5g
1.5g
4.8g
4.8g
3.2g
0.1g
0.20μg (8% RI)
0.15mg (10% RI)
118mg (15% RI)
83mg (12% RI)









*Naturally occurring in milk
RI = Reference Intake of an average adult (8400KJ/2000Kcal)

Packaging

Available in 1 litre & 500ml cartons







Fresh Skimmed Milk

Benna Fresh Skimmed Milk is simply fresh milk without its original cream content. It has less than 0.3% fat and is suitable for people who are aiming to reduce the fat intake in their diet. It still has all the protein, carbohydrates and calcium content of non-skimmed milk. For ideas on how to incorporate Benna fresh skimmed milk into your daily diet, please visit our recipe section.

Nutrition

Energy
Fat
of which saturates
Carbohydrates
of which sugars*
Protein
Salt*
Vitamin B12
Vitamin B2
Calcium
Phosphorus


Per 100ml

35Kcal (146kJ)
0.3g
0.2g
4.8g
4.8g
3.2g
0.1g
0.20μg (8% RI)
0.15mg (10% RI)
118mg (15% RI)
83mg (12% RI)








*Naturally occurring in milk
RI = Reference Intake of an average adult (8400KJ/2000Kcal)

Packaging

Available in 1 litre & 500ml cartons







Fresh Lactose Free Milk 2.5% fat

Benna Lactose Free Fresh Milk starts off as regular cow’s milk. Lactase enzyme is then added to the milk to break down the lactose into simpler forms, glucose and galactose, both of which are easily absorbed in the human digestive system. As nothing else is added or removed, what you get is delicious Lactose Free Fresh Milk, which has all the taste and nutritious goodness of regular fresh milk, just without the lactose*.

Nutrition

Energy
Fat
of which saturates
Carbohydrates
of which sugars**
Protein
Salt**
Vitamin B12
Vitamin B2
Calcium
Phosphorus


Per 100ml

54kcal (227kJ)
2.5g
1.5g
4.8g
4.8g
3.2g
0.1g
0.20μg (8% RI)
0.15mg (10% RI)
118mg (15% RI)
83mg (12% RI)








**Naturally occurring in milk
* Lactose less than 0.01g/100g
RI = Reference Intake of an average adult (8400KJ/2000Kcal)

Packaging

Available in 1 litre & 500ml cartons







Fresh Milkshake - Chocolate

Benna’s fresh milkshake provides the ideal combination of nutrition and great taste, making it a favourite amongst kids and adults alike. With only 2.5% fat, it is a great source of natural calcium and protein. Its refreshing properties make it an ideal drink both at home as well as when you’re on the go!

Nutrition

Energy
Fat
of which saturates
Carbohydrates
of which sugars*
Protein
Salt*
Calcium
Phosphorus


Per 100ml

87Kcal (363kJ)
2.7g
1.5g
12.2g
11.9g
3.0g
0.2g
113mg (14% RI)
77mg (11% RI)








*Naturally occurring in milk
RI = Reference Intake of an average adult (8400KJ/2000Kcal)

Packaging

Available in 500ml cartons







Fresh Milkshake - Strawberry

Benna’s fresh milkshake provides the ideal combination of nutrition and great taste, making it a favourite amongst kids and adults alike. With only 2.5% fat, it is a great source of natural calcium and protein. Its refreshing properties make it an ideal drink both at home as well as when you’re on the go!

Nutrition

Energy
Fat
of which saturates
Carbohydrates
of which sugars*
Protein
Salt*
Calcium
Phosphorus


Per 100ml

69Kcal (151kJ)
2.3g
1.4g
11.1g
10.7g
2.9g
0.1g
113mg (14% RI)
77mg (11% RI)








*Naturally occurring in milk
RI = Reference Intake of an average adult (8400KJ/2000Kcal)

Packaging

Available in 500ml cartons







Coconut Milkshake - 500ml

Benna Coconut Milkshake

Nutrition

Energy
Fat
of which saturates
Carbohydrates
of which sugars*
Protein
Salt*
Calcium
Phosphorus


Per 100ml

87Kcal (362kJ)
3.4g
2.2g
10.9g
10.6g
2.9g
0.1g
113mg (14% RI)
77mg (11% RI)








*Naturally occurring in milk
RI = Reference Intake of an average adult (8400KJ/2000Kcal)

Packaging

Available in 500ml Cartons